My understanding of interconnection took root early, growing up on the island among the reef bays and volcanic landscapes of O'ahu, where I first learned that nothing exists in isolation, that there is an interweaving through all of life. That understanding shapes Holistic Yoga Therapy LLC, offering therapeutic yoga rooted in a whole-person approach, informed by training in trauma-sensitive and neuroscience-based approaches, that honors body, mind, and circumstance as one interconnected whole.

Introduced to yoga in 2008, my practice ebbed and flowed through the valleys and peaks of life, cultivating a sustainable practice over time before completing yoga teacher training in 2021 and now pursuing the C-IAYT Yoga Therapist credential. Today, I support clients individually and in small group settings through emotional and mental challenges, including anxiety and depression, alongside chronic and acute bodily concerns.